Also known as: Soy lecithin, Sunflower lecithin, E322
| Source | Halal Ruling |
|---|---|
| Soy | Halal — most common source, from soybeans |
| Sunflower | Halal — from sunflower seeds |
| Egg | Halal — from eggs |
| Animal | Rare — almost never from animal tissue in food products |
Lecithin is an emulsifier and is overwhelmingly sourced from soybeans (soy lecithin) in the food industry. Sunflower lecithin is gaining popularity as a soy-free alternative. Both are halal. Egg lecithin is also halal. Animal-tissue lecithin is extremely rare in food products and is not a practical concern.
Usually listed as 'soy lecithin', 'sunflower lecithin', 'lecithin (soy)', or 'E322'. The source is typically specified.